Preparing tiny sparks of wisdom just for you. This will only take a moment.
Life is what happens when you're busy making other plans
John Lennon
Beautiful Boy (1980)
Choose a tiny action below and complete it in the next 60 seconds. Small steps create real momentum.
Breathing Exercise
Take 3 deep breaths, naming one thing you're grateful for
Journal Prompt
List 3 things bringing you peace right now
“”
— Unknown
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