Preparing tiny sparks of wisdom just for you. This will only take a moment.
Courage is resistance to fear
Mark Twain
Pudd'nhead Wilson
Choose a tiny action below and complete it in the next 60 seconds. Small steps create real momentum.
Micro Challenge
Name your fear out loud, then take the tiniest possible step toward it.
Breathing Exercise
Power pose for 30 seconds while taking deep, confident breaths.
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— Unknown
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