Preparing tiny sparks of wisdom just for you. This will only take a moment.
Discipline equals freedom
Jocko Willink
Discipline Equals Freedom
Choose a tiny action below and complete it in the next 60 seconds. Small steps create real momentum.
Micro Challenge
Do the thing you least want to do first. Just for 60 seconds. Start now.
Environment Change
Remove one distraction from your workspace right now.
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— Unknown
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